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C4 Pre Workout Review

By Todd Lee M.D. C4 Extreme by Cellucor is a very popular pre-workout. It’s a good stimulant based preworkout for people who want to get amped up before going to the gym. Hyperlinked words are in red....

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Pre JYM Review

By Todd Lee M.D. Pre JYM Review “It’s built on solid science, years of study, and decades of professional experience. Nothing is hidden, and there is no filler. Pre JYM is research made real. “ -Jim...

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Best Pre Workout Supplement

Best Pre Workout Supplement Straight up, I’m biased. I developed Wyked 2.1 to be the BEST pre workout supplement the world has ever known and I succeeded. Not a single person with the balls to use 3...

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Best Bodybuilding Plan: How To Use Supplements

Best Bodybuilding Plan 101 in 2015 It has been said numerous times that failing to plan is planning to fail. I have see it for the past 30 years in fitness daily. People will come up with the most...

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Best Preworkout

 Best Preworkout: Mind and Muscle The best preworkout drink in 2015 is the one that suits your needs. There is no sense on using things that don’t work to your benefit or to your end goals. I remember...

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Where To Buy DMAA Online

DMAA has quite a controversial reputation in the industry for being “dangerous” after some later proven false reports of deaths while taking it (and running 30 miles in the heat) Otherwise known as 1,...

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Best Intra Workout Carbs

HBCD’s: The Best Intra Workout Carbs Designer starches called highly branched cyclic dextrins (HBCD’s) are currently the rage in physique sports. There has been a race to find the best Intra workout...

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BCAA Before Workout

BCAA Before Workout: To Do Or Not To Do Research has found that the use of BCAA before  workout can induce elevated rates of protein synthesis, diminish muscle breakdown,  and alleviate delayed onset...

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Intra-Workout Nutrition: It’s Time to Unlock Some Serious Gains

Supplementation/Stack= CHECK Diet and Nutrition Regimen = CHECK Pre-Workout  = CHECK Intra-Workout Water Jug = CHECK Post Workout  = CHECK RESULTS = You achieve your goals.  If you truly want to take...

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History Of Preworkout Stimulants

There is a lot of debate on what people like in a preworkout but one thing is universally true and that is…the modern “preworkout” is all about stimulants.   Stimulants are really all that people care...

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Our Top Picks For A Preworkout

We are all about being real with you here at Mind and Muscle and in the realm of preworkout products there is one rule!  BUY WHAT YOU LIKE.  A new brand and a new preworkout pops up literally every 15...

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Why You NEED Two Preworkouts

The modern pre-workout has really taken a bad turn for the worse since “ultra-concentrates” were released with pretty much nothing but stimulants. While stimulants are good, they do very little to...

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DMAA Is Gone – The History Of DMAA

Everyone is up in arms because DMAA is gone from the market, but to be honest I am not terribly upset. DMAA is not the “holy grail” stimulant for each person. It has a long history and it’s not one...

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Make Cortisol Your Bitch – How To Stop Anxiety & Gain Muscle By Blocking...

Cortisol is both friend and foe to the weightlifter and bodybuilder. It’s not our arch enemy like everyone believes, but it’s a wild stallion that needs to be tamed to make it work for us! Let’s see...

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Stimulants In Modern Preworkout Products – What’s Left

The old saying is “anything that works gets taken off the market” and that’s just a part of this ever evolving industry. Stimulants are public enemy #1 when it comes to the FDA and their policies....

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What’s In Your Preworkout – Mesomorph

This is a new category of article detailing what is in your preworkout and also what is in your supplement in general. Today’s article is about Mesomorph, the potent stimulant based preworkout from APS...

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